The #1 Stress in Law Enforcement and How to Mitigate It

Nobody will argue that criminal justice professionals face unique challenges and stress associated with the job.  Things like shift work, missing holidays and family events, the physical effects of the hypervigilance rollercoaster, the danger of being assaulted, killed in a car accident, being forced to utilize force (and the resulting political fallout), and of course the possibility of being murdered just for wearing a uniform and many many more, are obvious realities.  I previously wrote about some of the things that can be done to combat stress in law enforcement, but right now, I want to focus on what I feel is the number one stress in law enforcement: Continue reading “The #1 Stress in Law Enforcement and How to Mitigate It”

Be a White Belt: The Secret to Success for FTO and Life

Field Training Officer training (FTO) is an extremely stressful and difficult time in a young officer’s career. FTO is typically where department’s will weed out those who may not be cut out for a career in law enforcement. Following these simple white belt tips can increase your chance of success while on FTO…and life!

Nobody has ever accused me of being the smartest or strongest guy out there. Physically, I am not gifted with the superior genes of an athlete. Nor am I the most talented at the things I undertake. Regardless of these unfortunate facts, I tend to be extremely successful when I train, attend education, perform physical feats or perform at work. If it isn’t because of any natural talent, how do I do it? I have learned one very important skill in life…How to be a Lifelong White Belt. Continue reading “Be a White Belt: The Secret to Success for FTO and Life”

Law Enforcement and the Criminal Justice Degree

One of the most commonly asked questions is, “What should I go to school for? Do I need a degree in criminal justice?” On the surface the answer is, “No.” But…it can also be yes. Let me explain what education really means when pursuing that career in corrections or law enforcement!  Many criminal justice programs make it sound like not only do you need a degree in CJ to be hired, but that getting said degree somehow mystically bestows upon you the knowledge and experience to instantly fight crime and leap buildings in a single bound. Continue reading “Law Enforcement and the Criminal Justice Degree”

Q&A: What is the best Martial Art for Law Enforcement?

I received a message from a reader stating, What form of martial art would you recommend for Police? I go to the academy in about 6 months. Being a total DT Dork who has practiced martial arts off and on my entire life, this is a topic I LOVE to talk about! Over the years I have picked up FOUR very important facts as they relate to martial arts and Law Enforcement. Continue reading “Q&A: What is the best Martial Art for Law Enforcement?”

How to clear out a party faster than a can of Pepper Spray!

***Warning! This story contains graphic descriptions of a death investigation that most people will find disgusting and unsettling. It is meant to be since it makes a point. Don’t say I didn’t warn you if you continue to read! ***

Law enforcement holds a unique position among the social hierarchy in group settings and guarantees you are never really off duty. Being a cop is one of the few careers where you are usually introduced by your job. “Hi this is my friend Jaden…He’s a COP.” This last part is usually said in a conspiratorial whisper followed by some lame joke that you have heard at least 500 times. Doctor’s and Astronauts also get this sort of treatment, though usually without the, “I didn’t do it!” remarks. Firemen would also be introduced by occupation, but it never comes to that. You can always spot a fireman by the requisite Fire dept. t-shirt. They’re also the ones who walk into a room and spread their arms out wide and turn slowly so all can see their grandeur while informing the room, “I’m a firefighter!”  Continue reading “How to clear out a party faster than a can of Pepper Spray!”

So You’re a bad-ass? Surviving the Police Interview

Are you the kind of guy who can shoot the wings off a fly from 600 meters? Have you mastered the Shaolin Ninja Assassin one finger death touch? Deployed a dozen times and have more confirmed kills than syphilis? That’s great…and it’s is also the best way to FAIL THE POLICE INTERVIEW. Continue reading “So You’re a bad-ass? Surviving the Police Interview”

What should I do first before applying for a cop job?

This post contains affiliate links, which means at absolutely no additional cost to yourself, I receive a small commission if you make a purchase using this link. This helps offset the cost of this page and helps support the blog.

Figuring out where to get started can be frustrating and honestly a bit overwhelming. Do you really have a good idea of what you’re getting involved with? How do you find out? There is tons of information on the internet on law enforcement and even the hiring process, yet it is scattered and often doesn’t make much sense to those just starting out. What can I do NOW to either start preparing myself, or better educate myself about the realities of a cop job? Continue reading “What should I do first before applying for a cop job?”

What does it take to be a cop?

What does it take to be a cop? Lighting reflexes and the Kung-Fu moves of Bruce Lee? Or maybe an encyclopedia like memory and knowledge of every law and criminal procedure out there? Or is it what Hollywood would have you believe…shooting from moving vehicles and taking on international terrorists all while yelling Yippee Ki Yay? While some of those things help, what makes for a good law enforcement officer is actually much simpler. And more difficult at the same time.

What primarily makes up the core of a good cop (And therefore a good candidate) is character.  It is the “soft skills” that make or break you in law enforcement. Continue reading “What does it take to be a cop?”