The #1 Stress in Law Enforcement and How to Mitigate It

Nobody will argue that criminal justice professionals face unique challenges and stress associated with the job.  Things like shift work, missing holidays and family events, the physical effects of the hypervigilance rollercoaster, the danger of being assaulted, killed in a car accident, being forced to utilize force (and the resulting political fallout), and of course the possibility of being murdered just for wearing a uniform and many many more, are obvious realities.  I previously wrote about some of the things that can be done to combat stress in law enforcement, but right now, I want to focus on what I feel is the number one stress in law enforcement: Continue reading “The #1 Stress in Law Enforcement and How to Mitigate It”

Be a White Belt: The Secret to Success for FTO and Life

Field Training Officer training (FTO) is an extremely stressful and difficult time in a young officer’s career. FTO is typically where department’s will weed out those who may not be cut out for a career in law enforcement. Following these simple white belt tips can increase your chance of success while on FTO…and life!

Nobody has ever accused me of being the smartest or strongest guy out there. Physically, I am not gifted with the superior genes of an athlete. Nor am I the most talented at the things I undertake. Regardless of these unfortunate facts, I tend to be extremely successful when I train, attend education, perform physical feats or perform at work. If it isn’t because of any natural talent, how do I do it? I have learned one very important skill in life…How to be a Lifelong White Belt. Continue reading “Be a White Belt: The Secret to Success for FTO and Life”

Law Enforcement and the Criminal Justice Degree

One of the most commonly asked questions is, “What should I go to school for? Do I need a degree in criminal justice?” On the surface the answer is, “No.” But…it can also be yes. Let me explain what education really means when pursuing that career in corrections or law enforcement!  Many criminal justice programs make it sound like not only do you need a degree in CJ to be hired, but that getting said degree somehow mystically bestows upon you the knowledge and experience to instantly fight crime and leap buildings in a single bound. Continue reading “Law Enforcement and the Criminal Justice Degree”